Turkey
Digestible lean meat that promotes muscle development.
Blueberries
Their anti-adhesive properties prevent bacteria and other microorganisms from adhering to the surface of the urinary tract, facilitating their elimination through urine.
Pumpkins
A source of fiber that helps regulate the pace of digestion. Its high content of vitamins A and C helps strengthen the immune system.
Broccoli
With incredible antioxidant properties, it provides a large amount of fiber, minerals, and vitamins.
Ginger
It reduces inflammation, lowers cholesterol, and helps maintain healthy blood sugar levels.
Clove
They stimulate the immune system, help with indigestion, and promote fresh breath.
