White fish
Excellent source of protein, calcium, potassium, and phosphorus. Low in fat and high in Omega 3.
Pumpkins
A source of fiber that helps regulate the pace of digestion. Its high content of vitamins A and C helps strengthen the immune system.
Carrot
Rich in flavonoids that act as antioxidants and help protect cellular tissue.
Orange
The cocktail of antioxidants and vitamin C strengthens the immune system and reduces cellular aging.
Rosemary
Rich source of antioxidants and anti-inflammatory compounds that will strengthen the immune system and help improve blood circulation.
